Explore Local Wellness Resources

Our local community offers a wealth of local resources that can help you on your journey to better health. Savi Wellness aims to highlight these various businesses, services, and products available in Fort Wayne. We look forward to highlighting those who work hard to bring holistic wellness to our community.

(Please reach out to us directly if you feel your business, services, or product aligns with our mission)

Understanding Our Mission:

Wellness is more than just the absence of illness. It encompasses physical, mental, and emotional health. It is about finding balance in your life and making choices that promote overall well-being.

When we think of wellness, we often think of exercise and diet. However, true wellness is so much more.

• Physical Health: Regular exercise, a balanced diet, food access, and adequate sleep.

• Mental Health: Managing stress and seeking help when needed.

• Emotional Health: Understanding and expressing your feelings, building resilience, and fostering positive relationships.

  
  

By focusing on these areas, you can create a holistic approach to your health.

Local Wellness Resources in Fort Wayne

Community Centers

Local community centers often provide fitness classes, wellness workshops, and social activities. These centers are great places to meet new people and engage in healthy activities.

Farmers Markets

Eating fresh, local produce is a key component of a healthy diet. Fort Wayne has several farmers markets where you can find fresh fruits, vegetables, and other healthy foods. Shopping at these markets supports local farmers and promotes sustainable eating.

Yoga Studios

Yoga is an excellent way to improve flexibility, strength, and mental clarity. Fort Wayne has several yoga studios offering classes for all skill levels. Whether you are a beginner or an experienced yogi, you can often find a class that suits your needs.

Mental Health Services

Mental health is just as important as physical health. Fort Wayne has various mental health services, including counseling centers and support groups. These resources can help you manage stress and improve your emotional well-being.

We are excited to share with you what our local community has to offer.

not intended as medical advice-please consult your healthcare provider